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"To wish to be well is a part of becoming well" - Seneca

Complementary Therapies and The Potential Benefits of

Touch Therapies.

Touch has been long renowned as a human need. Whether it be the touch of your parents, or your loved ones. The caring message that touch gives, nurtures us as human beings. It can bolster our days, our health and our sense of wellbeing on a profound level.

Massage is rooted in our history and our ancient civilisations, with evidence shown in countries such as China dating back to 3000 BC.

Today massage is believed to potentially aid in a vast number of different complaints or imbalances.

Massage may:

Help relax you

Help you with relief from muscular aches and pains

Help you recover from injury

Aid you in an overall sense sense of wellbeing

Help in the improvement of your circulation of blood and lymph

Help relieve your physical tension.

Help improve your flexibility

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